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Find the Right One for You
HIT CARDIO WITH ELLOY TOUNGE
Find Your Core
This form of cardio workout intersperses intervals of all-out exercise, such as sprinting or fast-paced bodyweight work, with recovery periods of either low-intensity exercise, such as walking at a slow pace, or complete rest
BAR-FIT WITH KURA SKY
You are the gym
A unique multi-disciplinary approach to strength and conditioning designed for people of all ages and fitness levels. It's a dynamic fusion of body weight exercises, yoga, animal movements & aqua aerobics.
DANCE SCULPT WITH ADDISON GEORGE
Dance through the night
Gain Strength, Flexibility and Stability while achieving the "Dancer's Body"